Retreats

Nuturing and Restoring Self: An Attachment Based Retreat for Counsellors and Psychotherapists

Retreat Facilitator: Jane Cato

Retreat Hosts: Tori and Yvonne Settle

Dates: Friday 30 April – Sunday 2 May 2027 and Friday 14 July – Sunday 16 July 2027

This residential retreat is held in the beautiful countryside of Kent and led and supported by experienced psychotherapists, where you will have an opportunity to pause, be still, connect with yourselves, to welcome in restorative healing and wellbeing. The retreat brings together and harnesses the wisdom that each of us has in our bodies, minds, hearts and soul through being together in a community that is supportive, collaborative and safe.

The retreat includes reflection, exploration, ritual, movement, meditation and a chance to be cared for and be. By connecting with nature in the beautiful environment of Down House, we explore the four elements of nature…earth, wind, air and water…that connects us to our thoughts, feelings, bodies and spirit. This is offered through an experiential group, meditation, an exploration of the local countryside, a swimming pool, a hot tub, gorgeous food and a time to rest and be.

For further information please email me on janecatopsychotherapy@gmail.com