Jane Cato

My life’s work is in offering the space and opportunity to be alongside people when life gets tough and they need some help and support from someone other than friends and family. When people reach a new place, a new understanding and a way forward that is meaningful to them…whatever that looks like…it can be freeing and a relief and lead to embracing life from a different place.

As an experienced psychotherapist, supervisor and educator I offer a range of supportive and therapeutic services to individuals, couples and groups to enable them to explore difficult, vulnerable or new aspects of themselves. Through this work I have seen people make significant changes and grow as they have explored and shared their inner fears, worries and concerns.